Comparing Cognitive Behavioral Therapy (CBT) versus Yoga for Helping Older Adults Address High Levels of Worry

Authors

Research Dissemination Committee, Maine, USA

Files

Why this matters?

Some older adults have high levels of worry that cause them to feel restless, tired, or tense. Two ways to treat worry are Cognitive Behavior Therapy (CBT) and yoga.

Publication Date

4-2024

Publisher

MaineHealth

City

Portland

Keywords

Access to Care, Research, Cognitive Behavioral Therapy, Yoga

Disciplines

Community Health | Movement and Mind-Body Therapies

Comments

This program has been funded in part by the Patient-Centered Outcomes Research Institute (PCORI).

Project Collaborators include key personnel and advisory panel members represent the three largest health systems in Maine, Maine Department of Health and Human Services, Maine Council on Aging, Community Care Partnership of Maine, and Maine Area Health Education Center.

Please visit Comparing Cognitive Behavioral Therapy versus Yoga for Helping Older Adults Address High Levels of Worry | PCORI for the full study

Recommended Citation

Research Dissemination Committee, Maine, USA, "Comparing Cognitive Behavioral Therapy (CBT) versus Yoga for Helping Older Adults Address High Levels of Worry" (2024). REACH: Research Evidence-to-Action for Community Health. 9.
https://knowledgeconnection.mainehealth.org/reach/9