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Mindfulness is a state of being present with one's thoughts without judgment • Relaxation is a technique to help achieve a state of rest (i.e., physical relaxation) and inner calm (i.e., mental relaxation). • Prior research has shown the many benefits of mindfulness and relaxation practice including improved psychological well-being, stress relief, reduced pain perception, improved sleep, relief of headaches, vomiting; all of which could prove beneficial in the postoperative phase.1 • Measuring the mental and emotional response to a mindfulness intervention in a quantitative manner can be challenging and therefore, a qualitative approach is justified.

Publication Date

4-24-2022

Publisher

Maine Medical Center

City

Portland, Maine

Disciplines

Medical Education

Comments

2022 Lambrew Retreat

Laura Nicolais- Resident

Development of a Codebook for A Prospective Mixed Methods Study Focusing on Experiences of Mindfulness Intervention in Patients Undergoing Colorectal Surgery

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