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Description
Mindfulness is a state of being present with one's thoughts without judgment • Relaxation is a technique to help achieve a state of rest (i.e., physical relaxation) and inner calm (i.e., mental relaxation). • Prior research has shown the many benefits of mindfulness and relaxation practice including improved psychological well-being, stress relief, reduced pain perception, improved sleep, relief of headaches, vomiting; all of which could prove beneficial in the postoperative phase.1 • Measuring the mental and emotional response to a mindfulness intervention in a quantitative manner can be challenging and therefore, a qualitative approach is justified.
Publication Date
4-24-2022
Publisher
Maine Medical Center
City
Portland, Maine
Disciplines
Medical Education
Recommended Citation
Nicolais, Laura; Brown, Rebecca; Fitzgibbons, Julie; and Farrington, Rachel, "Development of a Codebook for A Prospective Mixed Methods Study Focusing on Experiences of Mindfulness Intervention in Patients Undergoing Colorectal Surgery" (2022). Costas T. Lambrew Research Retreat 2022. 25.
https://knowledgeconnection.mainehealth.org/lambrew-retreat-2022/25
Comments
2022 Lambrew Retreat
Laura Nicolais- Resident